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Actividades de bienestar en Los Ángeles

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Actividades de bienestar organizadas por expertos locales

Descubre experiencias únicas organizadas por gente local inspiradora.

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1 de 1 páginas

Calificación promedio: 5 de 5; 13 evaluaciones

Craft natural remedies at a hidden urban farm in LA

Step into the world of herbal alchemy at Little City Farm, an urban oasis in the heart of LA. This immersive workshop invites you to engage with the land—touch, smell, and work with fresh herbs and citrus—learning the art of balm-making from farm to jar. We begin with a guided farm tour, sharing the story of this special space and its connection to regenerative farming and sustainable practices. A grounding ritual follows, using fragrant herbs to awaken the senses. Then, the magic begins: Harvest & Prep – I’ll show you how to pick fresh rosemary, lemon verbena, and kumquats, clean them, and prepare them for dehydration. Processing & Infusion – Crush dried herbs, measure ingredients, and infuse oils, learning how plants transform into potent healing remedies. This hands-on experience is deeply engaging, yet meditative—an opportunity to slow down, connect with nature, and carry new knowledge forward. You’ll leave with an understanding of the process and a newfound appreciation for the power of plants. You’ll also receive a discount for our farm’s natural products.

Calificación promedio: 5 de 5; 18 evaluaciones

La historia y el arte de crear incienso natural

Take a deep breath and relax as you discover the therapeutic craft of incense making. • You’ll discover the origins of incense and its use in ancient timekeeping and ceremonial practices while savoring traditional Korean tea and snacks. • Learn how incense once served as a precursor to perfume and its diverse applications in rituals and medicine. • Immerse yourself in the art of natural incense making by mixing your own batch with organic woods, herbs, resins + oils. You’ll leave feeling refreshed and inspired, with your very own natural incense packaged in a beautifully crafted pine wood box.

Calificación promedio: 5 de 5; 23 evaluaciones

Reset & Relax: Somatics, Sound Bath & Cacao Ceremony

Join Me for a 1.5 Hour Energy Reset and Vibe Cleanse at Butterfly Mountain in Topanga Canyon with a Sound Bath Somatics & Cacao Ceremony. Reconnect with yourself, release stress, clear stagnant energy from the week and reset for the weekend. This transformative experience weaves together somatic movement, EFT tapping, breathwork, sound healing, and a heart-opening cacao ceremony leaving you feeling clear, grounded and your true peaceful self. What to Expect: 1. Gentle Somatic Movement We’ll begin with simple, flowing movements to release tension and ground your energy, helping you reconnect with your body’s natural rhythm. These accessible practices are perfect for creating a sense of ease and flow. 2. EFT Tapping Next, we’ll practice Emotional Freedom Techniques (EFT), or tapping, on specific acupressure points to release emotional blocks and restore energetic harmony. 3. Guided Breathwork Through mindful breathwork, you’ll calm your nervous system, ground your energy, and cultivate inner peace. 4. Sound Bath Lie back and relax as the soothing vibrations of crystal singing bowls and chimes wash over you, fostering deep relaxation and integrating the healing energies. 5. Closing Cacao Ceremony We’ll end with a ceremonial cacao drink, or herbal tea if you prefer, to anchor the experience. This heart-opening ritual fosters gratitude, connection, and a sense of completion.

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Equine workshop and somatic healing at a Topanga ranch

Join us for a 90-minute Equine Workshop that will ground your nervous system and deepen your self-awareness at Old Canyon Ranch in the heart of Topanga. • Through hands-on activities with the ranch’s horses, you’ll be guided in ways that encourage trust, emotional clarity, and somatic awareness. Activities like grooming and leading the horses will help you reconnect with your body and calm your nervous system. • I'll explain how horses, with their intuitive nature, mirror human emotions and energy, offering unique insights into trust, presence, and personal growth. • We'll conclude the session with a somatic integration exercise—light stretching or silent grounding—to help anchor the healing lessons you've gained, all while enjoying panoramic vistas of the mountains. You'll leave reconnected to yourself and the land in a way that's transformative and full of possibility.

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1 de 3 páginas

Calificación promedio: 4.96 de 5; 46 evaluaciones

Aperitivos, bebidas y elaboración de velas

This is a fun filled experience that involves making candles and sipping wine. This relaxed atmosphere gives adults who want to get away from it all and go on dates, be happy, be marry, or just enjoy the adult life. You will meet other people who enjoy life, travel, and just have themselves a good time making candles, making friends and sipping wine! We will provide you with a candle kit, snacks, as well as a free gift. There aren't too many places like this so come try us out! More events maybe scheduled during busier times. If you have nothing to do and just want to enjoy a relax situation. Come make a candle, snack and enjoy the company of others! For ages 16-18 you must be accompanied by an adult/or parent! ATTENTION: PLEASE READ THIS CAREFULLY! NO FILMING WHILE IM GUIDING YOU THROUGH THE PROCESS OF MAKING YOUR CANDLE! ITS NOT A GOOD FEELING WHEN YOUR BEING FILMED AND YOU DONT KNOW IT AND ALL OF A SUDDEN.......... PLEASE ASK FIRST OUT OF COURTESY! We are there to relax, enjoy, and have fun! If footage or any other part of this experience is filmed without permission, there will be consequences!!!

Calificación promedio: 4.88 de 5; 8 evaluaciones

Artist guided meditation and tea workshop

Settle into an urban oasis just across the street from my curated vintage shop where I’ll guide you through meditation, energy reading, and tea blending. This session is perfect for those looking for a fresh perspective on an ancient restorative practice or a wellness-based community building exercise. • First, you’ll be welcomed with a calming tea blend, to set the tone for the session. Then I’ll lead you through a guided meditation to center the group. • I’ll teach you about the fundamentals of Ayurveda (a holistic system of medicine that originates in India) before giving you a quiz to help determine your dosha type. According to Ayurveda, we contain three different doshas (or energies) — vata, pitta, and kapha — that affect our mental and physical health. • We’ll review your results and create a personalized tea blend tailored to your unique dosha. You’ll walk away from the session feeling restored, tea blend in hand, with a better connection to your body and to nature.

Calificación promedio: 5 de 5; 1 evaluaciones

Rejuvenating Massage by Deisy

Deep tissue massage Alleviate chronic tension and knots in your muscles with a targeted session. 1h20, $220 USD Happy feet Revitalize tired feet with an express massage that focuses on pressure points. 0h30, $65 USD Rejuvenation treatment Unwind with a comprehensive full-body treatment or a more focused massage. 1h00, $135 USD Healing full-body treatment Enjoy a comprehensive full-body treatment with attention on areas needing extra care and tension relief. 1h50 $280 USD Targeted relief massage Focus on specific areas to alleviate tension and promote relaxation. 0h30, $75 USD

Calificación promedio: 5 de 5; 23 evaluaciones

Sesión curativa de tonificación corporal

What is Healing Body Tuning? This gentle therapy uses tuning forks to create vibrations around your body and by your ears, promoting deep relaxation and healing. The frequencies can be customized to your specific needs and wellness goals! Healing Benefits: * Stress and anxiety reduction * Pain relief * Improved sleep * Increased energy and focus * Enhanced mood Private studio wellness experience, in home or outdoor experience other than listed availability please send a request message with: * Your preferred date and time * Number of people in your group *The experience can be customized to accommodate groups of 6-8! *Beach healing session will take place on the beautiful beach, near Malibu for a relaxing healing experience with the ocean!

Calificación promedio: 4.93 de 5; 91 evaluaciones

Sesión de respiración y baño de sonido en la playa para meditar

As Seen in the 2024 LA times best Sound Baths Tips for Comfort and Parking: It can get chilly at times so dress warm and bring blankets. Please bring a yoga mat or you may rent one for $5 30 min Early arrival is suggested to allow enough time for parking and finding our meeting location. This relaxing and restorative experience consists of a sound bath, guided meditation, and breath work Session. The Breathwork will focus on pranayama techniques to heal your body on a Cellular level and release any low vibrational feelings. The experience is gentle. All levels are welcome. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Gongs, crystal and Tibetan bowls, drums, Bros, ocean drums, rain sticks and chimes are used. This is a great experience for company employee bonding, "great for groups" "great for teams”, and “great for team-building". Sound Bath Benefits: 1. Deep Relaxtion 2. Lowering stress and anxiety 3. Lowering blood pressure and high cholesterol 4. Improving sleep 5. Increased focus and energy 6. Releases pain, helps with sciacta and arthritis

Calificación promedio: 5 de 5; 88 evaluaciones

Mente, cuerpo y playa

It doesn't get better than the Mind + Body + Beach experience in Seal Beach, CA! This is a true healing session - you’ll leave feeling VERY different than when you started! We will start off our experience with: Breath Work - We’ll kick it off with a breathing exercise designed to activate your parasympathetic response, aka rest, digest + recover. This allows your nervous system to relax and open up to brand new healing and balancing energy. Balancing of the Energy system (Chakras and Biofield) w/ Pranic Healing - We’ll discover where your imbalances are, get you re-balanced and then talk about what you can do to stay balanced. You’ll gain an entirely new perspective on where to put your energy in your life! Meditation - We will finish our Mind + Body + Beach experience with a guided meditation designed to maximize your chill and allow the integration of your body and your new, beautiful + balanced energy. Expect to feel very calm, yet energized when the session is over.

Calificación promedio: 4.93 de 5; 121 evaluaciones

Una experiencia terapéutica con cabras

Have you ever wondered what it would be like to have one-on-one time with goats? See what it’s like to connect with them, by being among them and observing them up close, undisturbed? This is a small, intimate, therapeutic and relaxing experience, one that allows you to turn off and forget the outside World for a while. Research indicates that interaction with therapy animals can temporarily affect the release of various neurotransmitters in the brain. Oxytocin levels (linked with bonding) and dopamine levels (involved in the reward-motivation system) are increased, while cortisol levels (an immunosuppressant associated with stress) are decreased. Our goats are calm and have a calming and soothing effect. They are very mild tempered and perfectly safe to be around, even for small children. You will be able to feed them treats, brush and groom them, we can also teach you how to milk them if interested (seasonally) and you will have the opportunity to try their milk. We can stay with you to answer your questions and tell you about our animals, or we can leave you with them for a private and intimate experience. Depending on the time of the year, there may be baby goats to watch, hold and play with! Also, check out my other experience, Tea in a Hummingbird Sanctuary here: https://abnb.me/XK8c9aMk7db

Calificación promedio: 4.99 de 5; 191 evaluaciones

Baño de sonido con cristales y alquimia

Rest, Reset and Restore with a unique Crystal Alchemy Sound Bath. Escape the stress of daily life and embark on a journey of deep relaxation and rejuvenation. The crystal alchemy sound bath creates gentle frequencies with a fusion of in person binaural beats therapy to harmonize your mind, body, and energy centers through the power of sound and vibration! Choose the perfect setting for your sound bath escape. General Studio dates and Private Experience are listed on the experience. Send request for all other private bookings for beach or other locations. Studio Wellness: Join me every Wednesday at 7:00 PM in Westwood village at a beautiful tranquil studio, designed to enhance the healing vibrations of the crystal bowls. Private Personalized Experiences: Choose a listed date or send a request with your preferred date. Home Haven: Transform your own space into a private oasis of sound and experience the benefits of a personalized sound bath in the comfort of your home. Outdoor Beach: Connect with the ocean as you bathe in the soothing sounds of crystal alchemy bowls under the open air. No matter what you choose for your relaxing experience, here are some amazing benefits! Deep Relaxation: Let go of tension and stress as the healing frequencies wash over you. Enhanced Well-being: Promote mental clarity, emotional balance, and a renewed sense of vitality.

Calificación promedio: 5 de 5; 7 evaluaciones

Sesión de yoga kemético y senderismo a la orilla del mar

Enjoy a coastline hike with amazing views and then a Kemetic ( African Based & inspired) Yoga session on the under the sun on the Cali beach! All levels welcome. Experience a much needed meditation and yoga session complete with the amazing views and sounds of the ocean. Kemetic Yoga with Auset offers a new perspective on an ancient art and the views are so worth it ( even the drive is beautiful)! * please reach out with questions about different times or locations. ** 420 friendly with group acceptance. PLEASE DO NOT LET THE NAME OF THE LOCATION DETER YOU, SIMPLY USING IT AS A MEETING PLACE FOR THE TRAIL HEAD!

Calificación promedio: 5 de 5; 7 evaluaciones

Yoga and Champagne at a Shaw's Cove in Laguna Beach

Join me for this enjoyable beach experience in Laguna where we will enjoy a transformative yoga and meditation practice! After the calming flow, feel free to enjoy some champagne and a chance to explore this hidden gem! Snorkels can be provided to explore the underwater life upon request. Come see this beautiful area that is mostly known by locals. This excursion is perfect for a solo traveler or a small group.

Actividades de bienestar en Los Ángeles

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