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artes marciales

Keep breathing, keep moving...in Rome

artes marciales

Keep breathing, keep moving...in Rome

Duración
2.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment, Drinks
Tu anfitrión te recibe en
inglés
artes marciales

Keep breathing, keep moving...in Rome

artes marciales

Keep breathing, keep moving...in Rome

Duración
2.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment, Drinks
Tu anfitrión te recibe en
inglés

Qué harás

You will experience a new culture of movement in one of the most beautiful parks of Rome. Training in nature (as we should always do), challenges us, forcing us to develop on far more levels then movement in the gym. The highest purpose of our practice will be to awake a deeper aliveness, a deeper engagement with the world. Doing so in the Eternal City, will be the perfect context to do so. We believe that the fundamental natural movements are whole foods for physical development and exercises are supplements. With us, you will train: - Breathing exercises: release inner stress. - Functional stretching: awake and re-own your body - Isometric warm-up: discover your latent strength. - Movement exercises: learn how to deal with stress and pressure - Paired exercises: learn how to use natural movement to disengage from dangerous situations. We will begin our journey in the hearth of Villa Borghese, among its historical and natural beauties. We will train and move, surrounded by the history and the achievements of our culture.

Qué incluye

Drinks
Water
Equipment
Trx, Sticks, Mats

Tu anfitrión

Diego

Diego

I am a Russian Martial Art Instructor, with over a decade of experience in teaching and helping people grow mentally and physically. I also hold a PhD in philosophy and cognitive psychology...the connection of MIND and BODY is my area of expertise!

Dónde estarás

Galleria Borghese will be our starting point; its ancient marbles will help us remember how human beings were meant to be: not just bodies to look at, but functional machines to achieve greatness. We will move along toward Piazza di Siena, a classical ancient arena, where our efforts will be compared to the ones of Greek and Roman athletes.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 14 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

Our activity are open to everybody, regardless of age ,gender or your level of expertise. All our routines are safe and fun to experience.
Diego
artes marciales
Keep breathing, keep moving...in Rome
Experiencia nueva
Desde $46 por persona
Experiencia nueva
Desde $46 por persona