meditación

Moving in Harmony Tan Tai Chi Workshop

Moving in Harmony Tan Tai Chi Workshop

Duration:6 horas en total
Includes:Bebidas
Languages:Disponible en inglés
Todas las experiencias nuevas cumplen los estándares de calidad de Airbnb.

Acerca de tu anfitrión

Sifu Ben has been practicing holistic movement for over thirty years and is the founder of Tan style Tai Chi. He is a sought-after instructor on cruise ships. Ben focuses on tai chi application for health benefits and is passionate about accelerated learning. Participants in his workshops will often learn in a day what others take years to.
Ben
Ben
Ben
Ben

Qué haremos

When your awareness, body and breath move as one, tension dissolves, your mind calms, and you feel amazing. Tan Tai Chi is a simple, interesting and fun system you can use to dramatically improve your mental, emotional and physical wellbeing. By utilising specific movements with controlled breathing, you will improve your posture, coordination and balance. If you suffer from diabetes, arthritis,…

¿Hay algo más que deba saber?

Check with your doctor that you are healthy to participate in a tai chi workshop

Qué incluiré

Drinks
Tea, & Coffee

Qué hay que llevar

Water Bottle
Ben
meditación
Experiencia nueva
$54 /persona
Experiencia nueva
$54 /persona