masaje

Back to the body massage & Mindfulness

Back to the body massage & Mindfulness

Duration:4 horas en total
Includes:Alimentos, Bebidas y Transporte.
Languages:Disponible en Francés, Neerlandés y inglés
Reserva ahora. Esta experiencia suele agotarse.

Acerca de tu anfitrión

My partner Robin is a massage practitioner and I, Laetitia am Mindfulness & Life coach. In our Back to the body & Mindfulness workshop, we help you create space for appeasement, a more meditative state, take some distance from the stresses of life, relax your body & mind, awaken a new energy. We will share techniques with you on how to become more aware of your body & mind messages of tensions and…
Laetitia
Laetitia
Laetitia
Laetitia

Qué haremos

During our afternoon together, you will first experience a mindfulness session where we will share and explore your mind tensions. We will then connect to where your body is also feeling tension and maybe pain. You will then receive a full body massage where you will become more aware of all your body tensions. During both practice we will share with you tools to bring home to keep your mind &…

¿Hay algo más que deba saber?

We are both excellent carer so you are in for a treat and useful tools to bring home! And the nature around will do the rest!

Qué incluiré

Snacks
Healthy :-)
Drinks
Tea, Coffee, fresh juices
Transportation
We can pick you up! if you come by public transport

Qué hay que llevar

For the ladies (for the massage), prefer comfy coton type short underwear! In the summer time, bring your swimsuit to enjoy the pool!
Laetitia
masaje
$64 /persona
$64 /persona