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Adventure Movement Workshop

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Adventure Movement Workshop

Duración
2.5 horas
Tamaño del grupo
Hasta 4 personas
Incluye
Equipment, Drinks
Tu anfitrión te recibe en
inglés
taller

Adventure Movement Workshop

taller

Adventure Movement Workshop

Duración
2.5 horas
Tamaño del grupo
Hasta 4 personas
Incluye
Equipment, Drinks
Tu anfitrión te recibe en
inglés

Qué harás

Phase 1 - We meet in a sunny, semi-secluded area in Golden Gate park. We start the workshop with a physical warmup. The warmup utilizes Qi Gong and calisthenics to help you oxygenate your brain, clear your mind and warm your body. Phase 2 - As a group we will explore primitive movement of the human body using many tools borrowed from the world of classical martial arts. We love to show people their own physical selves as expressed in freeform exploration of Wing Chun Centerline, Western Boxing, Filipino Stick Fighting (Sinwali) and Wave Energy Transmission with a primitive Snake Whip. Phase 3 - Personal Freeform play with oversight, guidance and feedback from John or Gulnaz utilizing models and tools learned throughout the workshop.

Tu anfitrión

John

John

Searching for greater health and happines, John & Gulnaz have built a unique perspective on movement and physical happiness. John & Gulnaz have found a route to emotional happiness by activating their physical bodies and will bring you on that same journey. Through the lense of Bruce Lee's Martial Arts, Classical Chinese Qi Gong and a handful of dynamics moves learned along the way, they will take you on a engaging physical journey. Please join in this simple, universal pursuit that can easily integrate into and improve anyone's life.

Qué incluye

Drinks
Homemade Turmeric Tea
Equipment
Sticks, whips, jump rope 2.5 Hours Structured Learning Experience

Dónde estarás

After we meet at 800 John F Kennedy Dr (under the Hellman Hollow sign), we will take a short walk to our favorite area in the grass that we have found to be a great space to explore movement.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 4 participantes de 18 años y más.
John
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Adventure Movement Workshop
Experiencia nueva
$55 por persona
Experiencia nueva
$55 por persona