clase de yoga

Aerial (Flight) Yoga: CENTRAL DISTRICT

Aerial (Flight) Yoga: CENTRAL DISTRICT

Duration:1 hora en total
Comes with:1 noche de alojamiento
Includes:Bebidas
Languages:Todos los idiomas son bienvenidos
¡Se acaba de reservar! ¡Reserva tu plaza antes de que sea demasiado tarde!

Acerca de tu anfitrión

After practicing yoga daily for several years, I fell in love with aerial yoga after I tried it here in beautiful Seattle, WA. I experienced incredible openings in my muscles and joints from hanging and stretching in the hammock and it has added a new depth, joy and challenge to my yoga practice. That's when I knew - I want to grow this unique experience in the Seattle community! We have an…
Jennifer
Jennifer
Jennifer
Jennifer

Qué haremos

A certified Flight instructor will meet you inside the yoga studio and will help get you oriented to the hammock and practice space. During the class, we will be using the hammock as support while performing easy inversions and deep stretching exercises. This practice benefits lower back strain, promotes balance, core strength and happiness! A floating savasana with essential oils and warm eye…

¿Hay algo más que deba saber?

Please arrive 5-10 minutes early. What to wear: flexible fabric that is easy to move in. The class is taken barefoot. No mat needed. Cancellations must be at least 12hrs before start time.

Qué incluiré

Drinks
Water, tea
Accommodations
Changing room Please note - there is no shower in this facility

Qué hay que llevar

comfortable clothing to move in
Jennifer
clase de yoga
$30 /persona
$30 /persona